monopoda's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
61 kg Lost so far: 1.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
478 kcal Fat: 24.38g | Prot: 15.94g | Carbs: 50.40g.   Breakfast:  Кофе с Молоком и Сахаром,  Круассан, Комо Сыр Кантри . Lunch:  Гречка Отварная. more...
Gaining 0.8 kg a Week

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monopoda's Weight History


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