Weigh In record (no journal entry) for 25 August 2020
|
61 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 24.38g | Prot: 15.94g | Carbs: 50.40g.
Breakfast: Кофе с Молоком и Сахаром, Круассан, Комо Сыр Кантри . Lunch: Гречка Отварная. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monopoda's Weight History
|