Weigh In record (no journal entry) for 27 July 2013
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 131.47g | Prot: 68.96g | Carbs: 99.95g.
Breakfast: Oscar Mayer Uncured Bacon, Avocados, Egg. Lunch: Golden Corral Bacon and Cheese Quiche, Cheese Danish Pastry. Dinner: Moo Shu (Mu Shi) Pork. Snacks/Other: Grapes. more...
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Gaining 0.4 kg a Week
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