anisabela's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
66.8 kg Lost so far: 5.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1699 kcal Fat: 77.91g | Prot: 44.23g | Carbs: 210.32g.   Breakfast:  Café Espresso com Leite,  Chá Verde. Lunch:  Kiwi, Bacalhau com Natas. Dinner: Recheio de Pão. Snacks/Other: Continente Gelado de Baunilha,  Pizza com Carne, Dia Chocolate de Leite com Avelãs,  Milho Doce Amarelo, Royal Gelatina 10Kcal,  Nectarinas. more...
Gaining 0.4 kg a Week

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anisabela's Weight History


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