Zizou94y's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

53.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1591 kcal

Fat: 49.59g | Prot: 48.40g | Carbs: 252.38g. Breakfast: Crème Dessert Chocolat, Café, Pomme. Lunch: Petit Gâteau. Dinner: Pomme, Sauce Tomate, Cervelle d'agneau, Pain aux Céréales, Oeuf. Snacks/Other: Maïs Blanc Éclaté dans l'Huile, Pomme. more...

1333 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Zizou94y's Journal, 24 Aug 20

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