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Raavenn
Journal
24 Aug 20
Raavenn's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
60 kg
Lost so far:
6.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1547 kcal
Fat: 57.77g | Prot: 50.41g | Carbs: 212.94g.
Breakfast:
Atole, Pozole.
Lunch:
Pastel de Chocolate (con Escarcha de Chocolate), Sánduche de Jamón y Queso con Lechuga .
Dinner:
Naranjas, Atole, Pastel de Chocolate (con Escarcha de Chocolate).
more...
1546 kcal
Exercise:
ejercicio 3 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 45.5 kg a Week
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Raavenn's Weight History
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