wjannah1994's Journal, 24 Aug 20

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52.2 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
977 kcal Fat: 35.13g | Prot: 34.46g | Carbs: 136.11g.   Breakfast: Jeruk, Oreo Oreo Original, Ultra Milk Susu UHT Full Cream, Chia Seed. Lunch: Rumput Laut Kering, Wortel, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah, Pancake Durian, Wafer Coklat, Brownies. Dinner: Pepaya, Pocky Cookies & Cream. more...
Gaining 0.7 kg a Week

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wjannah1994's Weight History


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