Weigh In record (no journal entry) for 24 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 38.43g | Prot: 54.57g | Carbs: 104.73g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Perkedel Jagung, Sinti Sambel Pecel, Telur Balado, Semur Daging, Mie, Tumis Buncis, Usus Ayam, Jamur Putih (Ditumis), Nasi Putih. more...
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farichatulmhmdh's Weight History
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