Weigh In record (no journal entry) for 24 August 2020
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74.3 kg
Lost so far: 12.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 91.57g | Prot: 123.50g | Carbs: 164.57g.
Breakfast: Myprotein Active Women Diet Blend, Nova Açores Leite Meio Gordo, Sementes Chia Secas, Aveia, Meia de Leite. Lunch: Continente Queijo Fresco, Continente Presunto 9 Meses de Cura, Sementes de Sésamo Inteiras e Secas, Ovo Cozido, Pimentões Vermelhos, Pepino (com Casca), Tomates Cereja, Azeite. Dinner: Ketchup, Iglo Douradinhos Peixe do Alasca, Sopa de Legumes sem Batata, Myprotein Virtue Bar. Snacks/Other: Myprotein Protein Bar Elite, Jubileu Chocolate Negro com Flor de Sal, Myprotein Virtue Bar. more...
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1815 kcal
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Exercise:
Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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