Katasenok's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
71.1 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1338 kcal Fat: 90.03g | Prot: 53.04g | Carbs: 112.51g.   Breakfast: Кофе Эспрессо, Нектарин. Lunch: Огурец (с Кожурой), Авокадо Авокадо, Киноа (Вареный). Dinner: Магнит Торт Сникерс , Сыр Тильзитер. more...
3318 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Katasenok's Weight History


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