Polza1991's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

46.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1378 kcal

Fat: 50.60g | Prot: 73.82g | Carbs: 154.93g. Breakfast: Lecinova Lecitina di Soia Pura, Coop Latte di Soia (Soia Si), Melinda Mela Golden, Zumub Fiocchi di Avena. Lunch: Sojasun Mini Burger Vegetali Melanzane , Amaranto, Coop Lenticchie. Dinner: Coop Filetti di Merluzzo Sudafricano . Snacks/Other: Coop Crackers Integrali, Noci Sgusciate, Banana. more...

1334 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Polza1991's Weight History

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Polza1991's Journal, 24 Aug 20

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Polza1991's Weight History