Weigh In record (no journal entry) for 24 August 2020
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 41.98g | Prot: 64.27g | Carbs: 91.39g.
Breakfast: Kaffee mit Milch. Lunch: Kürbis/Spinat/Feta/Nudelauflauf. Snacks/Other: Brandt Zwieback, Milbona Quark Magerstufe. more...
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steady weight
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eulalia52's Weight History
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