Weigh In record (no journal entry) for 26 November 2010
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92.4 kg
Lost so far: 2.9 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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1280 kcal
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Fat: 108.79g | Prot: 57.47g | Carbs: 22.88g.
Breakfast: butter, splenda french vanilla, whipping cream, coffee, 2% Cottage Cheese. Lunch: braggs apple cider vinegar, Mayonnaise Kraft, Dole Coleslaw, smoked oysters. Dinner: pork blade steak, broccoli. Snacks/Other: Sugar Free Raspberry Gelatin, whipping cream. more...
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2552 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Momto2boys2010's Weight History
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