Weigh In record (no journal entry) for 24 August 2020
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113.8 kg
Lost so far: 3.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 66.39g | Prot: 67.26g | Carbs: 183.96g.
Breakfast: Lait Écrémé au Chocolat, Harry's Pain de Mie Complet (42g). Lunch: Coeur de Lion Camembert, Harry's Pain de Mie Complet (42g), Toque du Chef Lasagnes aux 2 Saumons . Dinner: Quiche Maison, Omelette ou Oeuf Brouillé, Melon. more...
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Losing 0.4 kg a Week
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Patricia nanou's Weight History
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