Weigh In record (no journal entry) for 24 August 2020
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60.7 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 20.83g | Prot: 11.57g | Carbs: 102.41g.
Breakfast: Полоцкие Хлебцы с Луком , Кофе с Сахаром, Кофе. Lunch: Яблоко, Красное Яблоко, Перец Фаршированный Мясом и Рисом. more...
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Losing 0.7 kg a Week
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i.ilonchik's Weight History
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