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udah 5 hari diet. tapi selalu was was takut stuck
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 30.12g | Prot: 32.00g | Carbs: 134.87g.
Breakfast: Tape Singkong, Selada, Tahu Kukus, Kecambah, ABC Saus Sambal, Sari Roti Roti Tawar Gandum (2). Lunch: Apel. Snacks/Other: Donat Dilapisi Gula, Roma Sandwich Peanut Butter. more...
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Losing 9.3 kg a Week
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charamia03's Weight History
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