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cici.ivori
Journal
24 Aug 20
cici.ivori's Journal, 24 Aug 20
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mulai turun lg..smngaaat menuju 55kg...💪😍
56.6 kg
Lost so far:
25.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
633 kcal
Fat: 8.20g | Prot: 42.25g | Carbs: 97.50g.
Dinner:
Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tropicana Slim Beras Merah.
Snacks/Other:
Otak-Otak, Semangka, Teh Hijau, Sunpride Pisang Single.
more...
285 kcal
Exercise:
hiit workout - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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cici.ivori's Weight History
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