As I predicted
|
64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3169 kcal
|
Fat: 69.94g | Prot: 118.99g | Carbs: 515.85g.
Breakfast: Mega Mass Protein Mass Gainer Protein Powder Cookies and Cream, Whole Milk, Instant Coffee (made from Powdered). Lunch: Tim Hortons Chocolate Glazed Cake Timbits, Tim Hortons French Vanilla Cappuccino, Del Taco Chocolate Fudge Cake, Dunkin' Donuts Boston Kreme Donut, Kale (Cooked), Fried Pork, White Rice. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kennybpaa1's Weight History
|