Weigh In record (no journal entry) for 24 August 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 21.26g | Prot: 50.05g | Carbs: 97.32g.
Breakfast: Telur Rebus, Jagung Rebus, Pisang. Lunch: Tempe Goreng, Sambal Goreng, Kubis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Roma Sari Gandum, Pisang, Cimory Yogurt. more...
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Losing 2.1 kg a Week
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yuniwahyu02's Weight History
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