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I hate how little progress I’ve made. I need to be more determined.
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64.0 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 37.20g | Prot: 38.37g | Carbs: 277.31g.
Breakfast: No Name Milk Chocolate, Tim Hortons Iced Capp with Cream (Small). Dinner: Egg, Jasmine Rice (Cooked), Congee, Panago Cheesy Bread. Snacks/Other: Muncher Dried Green Peas, Halo Top Strawberry, Werther's Original Hard Candy (1), Lotte Japanese Mochi Ice Confectionary, Red Bull Sugar Free. more...
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Losing 0.1 kg a Week
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