Nita309's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

89.8 kg Lost so far: 0 kg. Still to go: 89.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

1296 kcal

Fat: 42.30g | Prot: 83.76g | Carbs: 165.00g. Lunch: Methi Thepla, Starbucks Tazo Chai Tea Latte (Grande). Dinner: Great Value Vegetable Stir Fry. Snacks/Other: Purely Inspired Organic All in One Plant Based Nutrition, Lucerne Butter, Great Value 100% Whole Wheat Bread, Liberte Greek Yogurt Black Cherry. more...

2254 kcal

Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Nita309's Journal, 06 Feb 20

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Nita309's Weight History