Weigh In record (no journal entry) for 23 August 2020
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92.5 kg
Lost so far: 5.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 23.18g | Prot: 64.05g | Carbs: 168.89g.
Breakfast: Las Tres Niñas Leche Parcialmente Descremada, BC Mermelada de Durazno, Milkaut Crematto Light, COTO Pan con Salvado. Lunch: Wakas Pasta Multicereal con Kale, CasanCrem CasanCrem Light, La Paulina Queso Port Salut, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Kellogg's Froot Loops, Calabaza, La Paulina Queso por Salut Light, Kiwi, Nutrileza Hamburguesa de Espinaca y Garbanzo. more...
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Losing 3.5 kg a Week
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nanaanalia's Weight History
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