Weigh In record (no journal entry) for 23 August 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 49.33g | Prot: 46.47g | Carbs: 266.83g.
Breakfast: Crème Dessert Chocolat, Saida Start, Pomme, Café. Dinner: Figue de Barbarie, Pomme, Gigot d'Agneau, Salade Verte, Pain aux Céréales, Piment, Sauce Tomate. Snacks/Other: Pomme, Maïs Blanc Éclaté dans l'Huile, Pomme, Concombre (avec Peau). more...
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Losing 0.7 kg a Week
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Zizou94y's Weight History
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