Weigh In record (no journal entry) for 23 August 2020
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84.7 kg
Lost so far: 0.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 62.62g | Prot: 71.27g | Carbs: 119.33g.
Breakfast: Publix Non Dairy Coffee Creamer, Bacon, Organic Valley Eggs, Ultimate Grains Whole Grain Bread. Dinner: Sushiya Avocado Spring Roll, Wendy's Strawberry Fields Chicken Salad. Snacks/Other: Frozen Margarita, Bloody Mary, Woodchuck Hard Cider - Pear. more...
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steady weight
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joan.hudson45's Weight History
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