Weigh In record (no journal entry) for 23 August 2020
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92.5 kg
Lost so far: 17.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 63.97g | Prot: 46.20g | Carbs: 132.62g.
Breakfast: Morangos, Molico Leite Desnatado, Nestlé Leite Condensado, Nestlé Leite em Pó Ninho. Lunch: Arroz Branco (Cozido), Cupim Assado, Feijão Tropeiro. Snacks/Other: Sorvetes de Morango, Nestlé Leite em Pó Ninho, Sorvetes de Morango, Nestlé Leite em Pó Ninho. more...
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Losing 5.4 kg a Week
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Keila Gabriela's Weight History
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