Weigh In record (no journal entry) for 23 August 2020
|
81.5 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 62.31g | Prot: 55.75g | Carbs: 87.54g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Plum, Pork Loin (Tenderloin) . Dinner: Michael Angelo's Breaded Eggplant Cutlets. Snacks/Other: King Oscar Brisling Sardines in Olive Oil, Nabisco Premium Saltine Crackers Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rig4dive's Weight History
|