Weigh In record (no journal entry) for 23 August 2020
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97.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 28.66g | Prot: 59.36g | Carbs: 183.66g.
Breakfast: Meia Torrada, Água da Torneira, Café Expresso. Lunch: Melão, Café Expresso, Fígado de Vaca, Batatas (sem Casca, com Sal, Cozido), Batatas (sem Casca, com Sal, Cozido). Dinner: Melão, Sopa de Legumes, Gelados de Morango. Snacks/Other: Häagen-Dazs Gelado Chocolate Pralines & Caramel, Condi Gelatina Light, Matinal Queijo Fresco Magro. more...
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Gaining 0.4 kg a Week
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Marocas45's Weight History
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