Weigh In record (no journal entry) for 23 August 2020
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48.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 33.17g | Prot: 71.88g | Carbs: 194.65g.
Breakfast: Isabella Confettura alla Pera, Trevisan Morbidelle Cereali e Semi. Lunch: Rum (45% ABV), Caldirola Lambrusco, Grana Padano Grana Padano, Cavolo Cappuccio, Merivio Fettine di Formaggio Fuso Light, Albume d'uovo, Uovo. Dinner: Braulio Amaro Alpino, Muller Yogurt Zero% Grassi Pistacchio, Caldirola Lambrusco, Grana Padano Grana Padano, Ghisetti Rape Rosse Pelate, Riso in insalata. Snacks/Other: Spritz, Granarolo Latte Scremato senza Grassi, Coop Caramelle Dure Ripiene al Miele, Coop Fichi Freschi, Caffè Espresso, Chiquita Banana. more...
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1907 kcal
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Exercise:
Hiking - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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dodo.signorelli's Weight History
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