Weigh In record (no journal entry) for 23 August 2020
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 46.58g | Prot: 49.90g | Carbs: 287.87g.
Breakfast: Pisang Molen, Onde Onde, Telur Asin, Jeruk, Kerupuk Beras. Lunch: Cumi-cumi, Nasi Putih. Snacks/Other: Batagor Batagor, Salad Buah. more...
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steady weight
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arviarifah_'s Weight History
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