Weigh In record (no journal entry) for 23 August 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 41.27g | Prot: 35.91g | Carbs: 60.56g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Шашлык из Свинины. more...
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Losing 0.7 kg a Week
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veryvelll's Weight History
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