Weigh In record (no journal entry) for 23 August 2020
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 17.76g | Prot: 28.76g | Carbs: 82.50g.
Breakfast: Cottage Cheese, Philadelphia Balance, Ziger, Pumpernickel, Milch Drink. Dinner: Le Gruyère AOC Gruyere, Pfifferlinge, Die Butter Kochbutter, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Philadelphia Philadelphia Balance, Migros Ziger. more...
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Gaining 1.1 kg a Week
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LuftundLiebe's Weight History
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