Weigh In record (no journal entry) for 23 August 2020
|
78.1 kg
Lost so far: 2.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 45.32g | Prot: 89.34g | Carbs: 49.00g.
Breakfast: Kaffee, Stockmeyer Leberwurst Fein, Graubrot. Lunch: Coca-Cola Coca-Cola Zero, REWE Beste Wahl Thunfisch-Filets im Eigenen Saft, Netto Caesar Salat, Gekochtes Ei. Tea: Weich Gekochtes Ei, Milbona Skyr Pur. more...
|
Losing 6.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
struppie 12's Weight History
|