Weigh In record (no journal entry) for 23 August 2020
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 38.32g | Prot: 153.21g | Carbs: 253.26g.
Breakfast: Realforno Biscotti Integrali, Lyttos Yogurt Greco Caffè 0%. Lunch: Granarolo Ricottine Light Oggi Puoi, Happy Harvest Roggen Segale, Cetriolo (senza Buccia), Pomodori Ciliegini. Dinner: Nigiri Tonno, Grand Krust Gamberoni, Calvé Maionese, Fiorital Insalata di Polpo, Tempura di Gamberi, Tonno al Forno o alla Griglia, Salmone al Forno o alla Griglia, Zuppa di Miso, Wakame, Temaki Salmone Avocado, Uramaki. Snacks/Other: Melone. more...
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Losing 0.7 kg a Week
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valentina matteucci's Weight History
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