Weigh In record (no journal entry) for 23 August 2020
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98.3 kg
Lost so far: 15.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 7.46g | Prot: 74.40g | Carbs: 72.94g.
Breakfast: Leinsamen, Banane, Braeburn Äpfeln, Aldi Nord Skyr. Lunch: Aldi Schinkenwürfel, Aldi Hähnchenbrustfilet, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). more...
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Losing 2.8 kg a Week
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bibi.braun's Weight History
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