Weigh In record (no journal entry) for 23 August 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 65.49g | Prot: 48.98g | Carbs: 193.70g.
Lunch: ビール, チヂミ, 焼き肉. Dinner: セブンイレブン おにぎり 海老マヨ, ローソン おにぎり サーモンマヨネーズ, チヂミ. Snacks/Other: 無印良品 ロールケーキ, コーヒー. more...
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Losing 1.8 kg a Week
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Rec_MY53.'s Weight History
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