Weigh In record (no journal entry) for 22 August 2020
|
46 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 31.84g | Prot: 57.40g | Carbs: 113.87g.
Breakfast: Salvado de Avena, Papaya. Lunch: Tomates, Pastel de Papas. Dinner: Manzana. Snacks/Other: Queso Fresco, Tomates. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micajudurand's Weight History
|