Weigh In record (no journal entry) for 22 August 2020
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73.4 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 34.81g | Prot: 27.17g | Carbs: 32.67g.
Breakfast: Fried Egg. Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
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Gaining 0.6 kg a Week
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juhlimills's Weight History
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