Weigh In record (no journal entry) for 22 August 2020
|
59.1 kg
Lost so far: 6.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 22.85g | Prot: 40.40g | Carbs: 144.48g.
Lunch: Myprotein VLCD MEAL REPLACEMENT SHAKE . Dinner: Pizza Patate, Pizza Margherita. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ila260292's Weight History
|