Weigh In record (no journal entry) for 22 August 2020
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 34.98g | Prot: 23.73g | Carbs: 81.86g.
Breakfast: Amandes, Kirkland Signature Brie Double Creme, Galette de Maïs. Lunch: Quinoa (Cuit), Poivrons, Oignons, Champignons, Ail, Aubergine, Brocoli, Huile d'Olive, Tomates. more...
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Losing 1.5 kg a Week
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Macostan's Weight History
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