Weigh In record (no journal entry) for 22 August 2020
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65.1 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 75.02g | Prot: 109.29g | Carbs: 207.85g.
Breakfast: Starbucks Unsweetened Iced Coffee, Croissant. Lunch: Chocolate Cake (with Chocolate Frosting) , Potato French Fries, Lasagna with Meat, Trader Joe's Burrata, Great Value Homestyle Macaroni & Cheese Bake, Prosecco. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, White Rice, Cooked Mussels, Seaweed, Mixed Salad Greens, Margarita, Vodka, Tequila, Rice (Sake) Beverage . Snacks/Other: White Claw Black Cherry Hard Seltzer. more...
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Losing 2.0 kg a Week
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