Weigh In record (no journal entry) for 22 August 2020
|
46.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 35.06g | Prot: 26.05g | Carbs: 126.74g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Delicieux Truffel Mayonaise, Yil'driz Mosterd Dille, Frieten (Gefrituurd, uit de Diepvries), Lidl Meergranen Bollen , Bizbiz Oven Kroketten. Snacks/Other: Optimel Griekse Stijl Yoghurt Vanille, Aldi Hagelslag Melk, Banaan. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmaaaaa's Weight History
|