Weigh In record (no journal entry) for 22 August 2020
|
60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
3317 kcal
|
Fat: 149.20g | Prot: 205.06g | Carbs: 309.53g.
Breakfast: Нектарин, Мёд, Сухой Жареный Соленый Арахис, Vigor Leite, Инжир, Valley Spire Mature Cheddar, Pingo Doce Pao . Lunch: Финик, Parmalat Nata Culinária , Помидоры, Жареная или Запеченная Куриная Голень, Srisri Raw Bar, Гречка Отварная. Dinner: Vigor Leite, Мёд, Арахис. Snacks/Other: Нектарины, Грецкие Орехи, Сливы, Инжир, Простой Йогурт, Сырник. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wangxue19's Weight History
|