Weigh In record (no journal entry) for 22 August 2020
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 3.17g | Prot: 15.52g | Carbs: 70.85g.
Breakfast: Bananas , Oatmeal with Milk. Lunch: Tuna in Water (Canned), Tomatoes, Cucumber (Peeled) . Dinner: Peaches . more...
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Losing 0.8 kg a Week
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cherrynut's Weight History
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