Weigh In record (no journal entry) for 22 August 2020
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113.6 kg
Lost so far: 6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 78.55g | Prot: 99.06g | Carbs: 110.82g.
Breakfast: Maribel Die Feine Pfirsich Maracuja, Lätta Halbfettmargarine, Mühlen Gold Eiweißbrot. Lunch: Conradl Apfel-Streuselkuchen, Johannisbeerkuchen. Dinner: Aldi Lamm-Steaks, Tomatensalat, Aldi Büffelmozzarella. more...
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Losing 0.2 kg a Week
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