Weigh In record (no journal entry) for 22 August 2020
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96 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 58.78g | Prot: 88.06g | Carbs: 51.85g.
Breakfast: Kecambah, Telur. Lunch: Telur, Kubis, Kecambah, Hati Ayam, Tahu Goreng, Dada Ayam. Dinner: Telur Bebek, Tahu Goreng, Telur. Snacks/Other: Pepaya. more...
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Gaining 1.9 kg a Week
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martasuryani's Weight History
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