Weigh In record (no journal entry) for 22 August 2020
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55.5 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 26.54g | Prot: 64.09g | Carbs: 118.21g.
Breakfast: Oreo Soft Cake, Pepaya, Pisang. Lunch: Kem Chicks Sayur Toge, Ikan Tongkol Goreng, Nasi Putih. Dinner: Pepaya, Brownies, Ikan Tongkol Goreng. Snacks/Other: Brownies. more...
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Losing 2.1 kg a Week
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lailaaa96's Weight History
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