Weigh In record (no journal entry) for 24 November 2010
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72.3 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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1160 kcal
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Fat: 56.65g | Prot: 38.73g | Carbs: 121.34g.
Breakfast: Blue Corn Chips. Lunch: Soft Taco - Chicken, Crunchy Taco, Baby Carrots, Select Harvest Italian-Style Wedding Soup. Dinner: Buttermilk Ranch Salad Dressing, American Salad Blend, Garlic Parmesan Croutons. more...
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steady weight
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