Weigh In record (no journal entry) for 22 August 2020
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80.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 17.53g | Prot: 13.32g | Carbs: 58.56g.
Breakfast: Gula Merah, Tape Singkong, Frisian Flag Susu Kental Manis Cokelat, Tempe Mendoan. more...
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Losing 0.3 kg a Week
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afrianiwidya's Weight History
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