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Yuhuu, turun lagi dong 🙂🙂🙂
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 41.19g | Prot: 44.09g | Carbs: 203.02g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Telur Dadar, Nasi Putih. Lunch: Telur, Mentimun (dengan Kulit), Wortel Dimasak, Sawi Dimasak (dari Segar), Indomie Mi Goreng. Dinner: Ikan Sarden dalam Minyak (Kalengan), Nasi Putih, Tumis. Snacks/Other: Ice cream, Singkong. more...
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Losing 0.9 kg a Week
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Meystra10's Weight History
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