Weigh In record (no journal entry) for 21 August 2020
|
73.6 kg
Lost so far: 61.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 31.74g | Prot: 26.54g | Carbs: 113.82g.
Breakfast: Morangos. Lunch: Gallo Azeite de Oliva Extra Virgem, Quero Maionese, Heinz Ketchup, Alface, Brócolis Cozido, Tomates, Predilecta Molho de Tomate , Sinhá Proteína Texturizada de Soja. Snacks/Other: Manga Palmer, Mexerica. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linniefreitas's Weight History
|