Weigh In record (no journal entry) for 21 August 2020
|
73 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 57.83g | Prot: 49.13g | Carbs: 181.44g.
Breakfast: Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua, Café, Azúcar. Lunch: Naranjas Ombligonas, Knorr Quick Choclo, Frizzio Empanadas de Jamón y Queso. Dinner: Pehuamar Maní Salado, Papas Fritas, Cerveza. Snacks/Other: Queso Fresco, Huevo Revuelto, Matarazzo Mostachol. more...
|
Gaining 1.1 kg a Week
|
|
|